Health & Wellness Nutrition
At The Nutri Co., we believe that health begins with proper nutrition. Our Health & Wellness Nutrition services are designed to help individuals live a healthy, balanced life by addressing specific health concerns, achieving fitness goals, and preventing lifestyle diseases. Whether you want to manage a health condition, lose weight, or simply enhance your overall well-being, we provide expert guidance to help you thrive. We create personalized plans that are realistic, sustainable, and built for long-term success.
Our Approach: We focus on a holistic approach that looks at the bigger picture of your health. From nutrition to lifestyle adjustments, we tailor our plans based on your unique needs:
- Personalized Nutrition Plans: Custom plans tailored to your health goals, dietary preferences, and lifestyle.
- Disease Prevention and Management: We provide nutritional support for chronic conditions such as diabetes, hypertension, and PCOS.
- Weight Management: Healthy strategies for weight loss, muscle gain, and maintaining an ideal body composition.
- Holistic Wellness: Incorporating advice on stress management, sleep, and physical activity to complement your nutrition plan.
What We Offer:
- Nutrition Assessments: We evaluate your eating habits, health status, and lifestyle to create a comprehensive nutrition plan that meets your needs.
- Continuous Support: Alongside your diet plan, we provide ongoing support and education to ensure you stay on track.
- Sustainable Habits: Our focus is on building lasting, healthy habits rather than quick-fix diets.
- Comprehensive Approach: We take a whole-body approach to health, ensuring your nutrition aligns with your broader wellness goals.
Free
20 min- Initial consultation to assess your health and nutrition needs.
- Personalized guidance to determine the best plan for you.
Rs. 7,500
- Tailored nutrition plan updated every month.
- Monthly consultations to track progress and make adjustments.
- Continuous support via phone or app.
Rs. 18,000
- Three-month comprehensive plan for lasting health improvements.
- Regular check-ins to ensure you stay on track.
- Personalized diet adjustments as needed.
Rs. 30,000
- Six-month program for a deep dive into health and wellness.
- In-depth evaluations and meal planning.
- Continued support and adjustments to ensure long-term success.
Meal Delivery Plans Available: We offer customized meal delivery plans that meet your nutrition needs, available at an additional charge. (view here)
