Expert Fitness Programs
Fitness is an essential part of a healthy lifestyle, and at The Nutri Co., we offer Expert Fitness Programs designed to meet your specific fitness needs. Whether you’re looking to build strength, improve endurance, lose weight, or enhance overall fitness, our fitness experts will guide you through personalized training programs that ensure you reach your potential.
Our Approach: We create fitness programs that are tailored to your specific goals and physical abilities, ensuring you get the most out of every workout. Our approach includes:
- Personalized Fitness Plans: Programs designed specifically for your body type, fitness level, and goals.
- Strength and Endurance Training: Building strength, stamina, and flexibility through a variety of training techniques.
- Recovery Strategies: We help you avoid injuries and optimize recovery to maximize performance and results.
- Ongoing Support and Adjustments: Your program will evolve based on progress and feedback
What We Offer:
- Personalized Programs: Customized workouts for different goals such as weight loss, muscle gain, or fitness improvement.
- Expert Guidance: Professional trainers who provide detailed instruction, correct form, and support throughout your fitness journey.
- Regular Assessments: We track your progress, identify challenges, and adjust your program to ensure you continue improving.
- Holistic Fitness: We address not just physical training, but nutrition and recovery to ensure your body is performing at its best.
Consultation
Free
20 min- Initial fitness assessment to discuss your goals, fitness level, and physical challenges.
- Personalized guidance to help you start your fitness journey.
1 Month
Rs. 7,500
- Monthly customized fitness programs tailored to your specific goals.
- Ongoing support with progress tracking and regular adjustments.
- One-on-one consultations to ensure proper technique and effectiveness.
3 Months
Rs. 18,000
- A 3-month fitness program designed for long-term progress.
- Regular check-ins and updates to your workout plan based on performance.
- Focus on building strength, endurance, and fitness consistency.
6 months
Rs. 30,000
- Comprehensive 6-month fitness program for achieving long-term results.
- Detailed progress assessments and plan adjustments.
- Continued support to optimize your fitness goals.
Meal Delivery Plans Available: We offer customized meal delivery plans that meet your nutrition needs, available at an additional charge. (view here)
